Our mission is to promote Yoga as a way to enhance life through movement, breathing techniques, sounds, music and mindfulness. By unlucking our true essence we create a healing experience.
Yogaitu infuses modalities from Prana Yoga or "chi",alexander techniques, integral and restorative yoga, and Phoenix Rising Yoga Therapy,a therapeutic approach based on the believe that "everything you need to know is inside of you".
Phoenix Rising Yoga Therapy offers one-on-one session with a practitioner that guide you through combine assited yoga postures, breath awareness, and a nondirective dialogue to explore the relationship between your body, your mind and your life as it manifest in the Now.
Yoga is open for individuals living with health concerns,physical limitations,and age limiting conditions.
Yoga classes could be scheduled at your home. All Yoga Therapy sessions are 1.5 hour long and will be schedule at my home studio.
"To the yogis, true health is coming home to your Self." |
